My name is Casey Ruff, I race for Canyon Bicycles. I am the Metabolic Specialist at Lifetime Fitness in South Jordan, and I am offering a discount for any local cyclists interested in getting some metabolic testing done.
We offer two different tests-
Metabolic Assessment Profile-
This assessment will tell you your heart rate training zones based on gas exchange. We will tell you your VO2 max, heart rate zones, anaerobic threshold, aerobic base, and more. This test can be performed on your own bicycle.
Resting Metabolic Rate-
This assessment will measure your respiratory information at rest, which will determine how many calories your body needs on a daily basis. We will show you how to lose weight or gain weight, based on your goals.
Both of these tests are accurate and extremely helpful for proper training. There is no guess work or assuming heart rate zones or caloric requirements based on bad formulas or old ideas- This is scientific based training at it's best.
I am offering local cyclists member pricing on either of these tests. Your cost will be $89.95 for one test (save $50). There is also a mask that must be purchased for $39.95, which can be reused for retests.
This is a great opportunity to begin training smarter and more effectively than ever. Please call or email me if you have questions.
Casey Ruff
Metabolic Specialist, Lifetime Fitness, South Valley UT
cruff@lifetimefitness.com
801-302-0909 ext. 318
801-885-8307